The practice of Yoga helps us journey within and cultivate awareness to skillfully co-create our best so that we can achieve more balanced action as we experience life.
We cultivate the field of our practice, we begin opening to grace and step fully into our strength of body, quietness of mind and courageous open heart.
Yoga is much like ascending a mountain. We mindfully consider every step while immersing our self in the journey.
Starting out, we’re in our heads full of thoughts that keep us down and hold us back. As we open to grace, our bodies embrace the truth that we are each unique, perfect and complete.
This Yoga provides the technology to stand in your power and move from the heart reflecting that power bringing more of our gifts in service to the greater good of all. Both curious beginners and seasoned practitioners are welcomed to find a path on one mountain for you!
Along this path, may we build community and honor the individual while connecting us to the bigger energy of the whole! May we find our inner teacher reflected in the jewel of our essence as we climb the mountain together.